Focused on helping sports federations, schools, and individual athletes and fitness enthusiasts accomplish their sport and fitness goals. Explore our diverse range of training packages designed to offer optimal support, guidance, and structured progression. Discover how we can empower you to achieve your fitness objectives.
Group Class Training Sessions (Free to Gym Members)
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3 x Classes R450
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5 x Classes R725
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10 x Classes R1400
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School Sports HP Training Package (Free to Gym Members)
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5 x Classes R500
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Recovery Ice Baths (Free to Gym Members)
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1 x Session R50
Alter-G Treadmill Rehab
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1 x Session R150
Train 1 on 1 with a Biokineticist / Strength & Conditioning Coach
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1 x Week: 60 min R1945/month
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2 x Week: 60 min R3300/month
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3 x Week: 60 min R4450/month
Train with a friend / two friends and save
2-UP
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1 x Week: 60 min R2334/month
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2 x Week: 60 min R4290/month
3-UP
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1 x Week: 60 min R2592/month
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2 x Week: 60 min R5076/month
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​Train 1 on 1 with a Personal Trainer
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2 x 1hr Sessions R700
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5 x 1hr Sessions R1700
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10 x 1hr Sessions R3000