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Pilates

1 h
181.70 South African rand
Prime Human Performance Institute

Service Description

Pilates is a full body workout that improves muscle strength, tone and flexibility. It is especially good for conditioning, injury prevention and rehab following an injury. Pilates is suitable for all ages and fitness levels.


Contact Details

  • Moses Mabhida Stadium, Isaiah Ntshangase Rd, Stamford Hill, Durban, South Africa


Address

Prime Human Performance Institute

Shop 2 & 3 Moses Mabhida Stadium

44 Isaiah Ntshangase Road 

Durban 

South Africa

Contact

Opening Hours

Mon - Fri

05H00 – 18H00

Saturday

07H00 – 12H00

Closed on Public Holidays

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