THE SCIENCE OF MOTION

About Us

Founded in 2012, Prime Human Performance Institute was born out of the need for a high-performance centre in KwaZulu-Natal. Our mission is to assist athletes and individuals in reaching their highest potential through cutting-edge science, personalised training, and unwavering support.

Located in the iconic Moses Mabhida Stadium, we offer a comprehensive range of services including high-performance testing, training, sports medical services, and injury rehabilitation. Our state-of-the-art facilities and expert team are dedicated to providing top-tier care and support to help you achieve your goals.

At Prime Human Performance Institute, we believe in a holistic approach to athletic development, addressing physical, mental, and nutritional well-being. We are committed to fostering a supportive environment where passion for sports and fitness thrives.

Join us and experience the difference that dedication, innovation, and community can make in your performance journey.

WHERE PASSION MEETS PERFORMANCE

Prime Human Performance Institute is the destination for athletes and sports enthusiasts looking to get the most out of their performance. Located in Durban’s iconic Moses Mabhida Stadium provides world-class sports medical, high performance testing and training services.

Gym Membership

Group Classes

Training Packages

Medical Centre

Executive Wellness

Facilities & Services

Our Mission

At Prime Human Performance Institute, our mission is to empower athletes and individuals to achieve their highest potential through cutting-edge science, personalised training, and unwavering support. We are dedicated to:

Innovation in Sports Science: Utilising the latest research and technology to enhance performance and recovery.
Holistic Approach: Addressing all aspects of athletic development, including physical, mental, and nutritional well-being.
Excellence in Care: Providing top-tier medical and rehabilitation services to ensure optimal health and performance.
Community and Passion: Fostering a supportive environment where passion for sports and fitness thrives.

Our Values

Integrity: Upholding the highest standards of honesty and ethics in all our interactions.
Commitment: Dedicated to the continuous improvement and success of our clients.
Collaboration: Working together with athletes, coaches, and healthcare professionals to achieve common goals.
Respect: Valuing each individual’s unique journey and treating everyone with dignity and respect.