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Training Packages

Focused on helping sports federations, schools, and individual athletes and fitness enthusiasts accomplish their sport and fitness goals. Explore our diverse range of training packages designed to offer optimal support, guidance, and structured progression. Discover how we can empower you to achieve your fitness objectives.

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Fitness & Sports Performance Focused Sessions - Take your training to the next level

1 on 1 Strength & Conditioning

Training Packages

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Prime your Team's Performance 

Group & Team Training 

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Comrades, Dusi, Midmar Mile, Amashova...

Event Specific Training Packages

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Custom Injury Specific Rehabilition

Rehabilitation Programmes

Programs

No available programs
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