Facilities

High

Performance Gym

Build for Performance

Keiser

Cybex

Wattbike

Cybex

Testing Machine

Isokinetic Dynamometer

The Cybex Isokinetic Test machine is used to measure the maximum strength of a joint throughout

it’s available range of motion (ROM).

Wattbike Studio

Group Classes or Drop-In

Realistic Riding Experience

Versatile Training Options

Low-Impact Training

Function & Conference Facilities

Boardroom & Auditiorium

12 Seater Boardroom with multimedia presentation capability, overlooks Primes state of the art high performance gym and is perfect for meetings & presentations
50 Seater Tiered presentation room

Coffees, Refreshments and Catering are available to order from our in-house Prime Cafe

Alter G

Anti-Gravity Treadmill

Injury Rehabilition

Load-reducing treadmill

Assists with lower limb injury rehabilitation

R150 per session (45min)

Ice Bath Recovery

Boost your Recovery

Prime offers ice bath recovery facilities to assist post training

Combats damaging microtrauma (small tears) in muscle fibres
and resultant soreness caused by intense or repetitive exercise.

Temperature regulated to boost your recovery.

15min Session = R50